{"id":21925,"date":"2023-08-17T13:26:13","date_gmt":"2023-08-17T13:26:13","guid":{"rendered":"https:\/\/nutsbox.gr\/blog\/"},"modified":"2026-01-09T08:31:25","modified_gmt":"2026-01-09T08:31:25","slug":"blog","status":"publish","type":"page","link":"https:\/\/nutsbox.gr\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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\n\t\t\n\t\t\t\"\u03bf\u03c3\u03bc\u03c9\u03c4\u03b9\u03ba\u03ac\t\t<\/a>\n\t<\/div>\n<\/div>\n\n\t14<\/span>\n\tApr<\/span>\n<\/a>\n\t\t<\/div>\n\t\t
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<\/div>\t\t\t\t\t by\n\tNuts Box<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\n What are osmotic fruits and how do they differ from dried fruits?<\/a>\n<\/h2>\n\n\t\t

Osmotic fruits are natural fruits that undergo a dehydration process, which avoids heat treatment and does not break down their original structure. This <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t

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<\/div>\t\t\t\t\t by\n\tNuts Box<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\n The ideal nut butters for you<\/a>\n<\/h2>\n\n\t\t

Nut butters are now widely available. They come in a wide variety of combinations and flavors. They are not actually butter, like cow’s milk butter<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t

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\n\t<\/div>\n\n\t19<\/span>\n\tOct<\/span>\n<\/a>\n\t\t<\/div>\n\t\t
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<\/div>\t\t\t\t\t by\n\tNuts Box<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\n Cranberries and cranberries – what are the differences between them?<\/a>\n<\/h2>\n\n\t\t

Nature has given us two very interesting fruits, which, due to the similarity of their names in Greek, have managed to confuse us quite a bit. The cranbe<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t

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\n\t<\/div>\n\n\t25<\/span>\n\tMar<\/span>\n<\/a>\n\t\t<\/div>\n\t\t
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<\/div>\t\t\t\t\t by\n\tNuts Box<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t
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\n\n Allergy to nuts \u2013 what you need to be aware of<\/a>\n<\/h2>\n\n\t\t

Food allergy is the immune system’s reaction to specific proteins in certain foods, which, although not dangerous, are perceived as such by the bod<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t

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    22 \u0394\u03b5\u03ba Blog by Nuts Box Dried figs Dried figs are a nutritious and versatile fruit that can be enjoyed in various forms and cuisines around the world. They are the result of drying fresh f Read more 17 \u03a6\u03b5\u03b2 Blog by Nuts Box Nuts and Cholesterol In the quest for better heart health, dietary […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-21925","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/pages\/21925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/comments?post=21925"}],"version-history":[{"count":1,"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/pages\/21925\/revisions"}],"predecessor-version":[{"id":21926,"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/pages\/21925\/revisions\/21926"}],"wp:attachment":[{"href":"https:\/\/nutsbox.gr\/en\/wp-json\/wp\/v2\/media?parent=21925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}