Description

Organic buckwheat consists of seeds rich in protein, vitamins, and minerals such as calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc.

It has beneficial effects on cholesterol reduction and helps stabilize blood sugar levels thanks to its soluble fiber content. Buckwheat provides energy to the body and can support the healthy functioning of the circulatory system.

It can be used as an alternative to potatoes and rice and pairs well with peas and beans. It can also be added to salads, soups, and boiled dishes.