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What are osmotic fruits and how do they differ from dried fruits?
Osmotic fruits are natural fruits that undergo a dehydration process, which avoids heat treatment and does not break down their original structure. This
The ideal nut butters for you
Nut butters are now widely available. They come in a wide variety of combinations and flavors. They are not actually butter, like cow’s milk butter
Cranberries and cranberries – what are the differences between them?
Nature has given us two very interesting fruits, which, due to the similarity of their names in Greek, have managed to confuse us quite a bit. The cranbe
Allergy to nuts – what you need to be aware of
Food allergy is the immune system’s reaction to specific proteins in certain foods, which, although not dangerous, are perceived as such by the bod